• Added sugar contains no essential nutrients and is bad for your teeth.
• Added sugar is high in fructose,which can overload your liver
• Overloading the liver with fructose can cause NON-alcholic fatty liver disease.
• Sugar Can Cause Insulin Resistance, a Stepping Stone Towards Metabolic Syndrome and Diabetes
• The Insulin Resistance Can Progress to Type II Diabetes

I hop eI convinced you to eat less sugar!